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Physical, Mental and Spiritual Causes of Diabetes

girl eating large candy floss - sugar connection to diabetes
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As Holistic Mind-Body-Soul Therapists, we look for the root causes of health on the physical, mental and spiritual levels. Using our own unique healing methodology, we assist our clients back to health and wellbeing.

Our goal for this article is to provide an overview of the physical, mental and spiritual causes of diabetes that go beyond conventional thinking. Our hope is that it will help you understand the condition better, ultimately with the objective of getting to the root cause of the issue(s).

Whether you are someone diagnosed with diabetes, a supportive parent, friend or relative, or a curious seeker of holistic wellbeing and health, this information is designed to provide a thoughtful exploration and our hope is that it will help connect the dots to the different areas that require support when dealing with diabetes.

 

Introduction to Diabetes

Diabetes is a chronic condition that affects how the body regulates blood sugar (glucose), which is the primary energy source for cells. There are two main types: Type 1 and Type 2 diabetes. In Type 1 diabetes, the conventional model tells us the body’s immune system mistakenly attacks and destroys insulin-producing cells in the pancreas, leading to a lack of insulin. Insulin is a hormone that helps glucose enter the cells for energy. Type 2 diabetes, which is far more common, occurs when the body becomes resistant to insulin or doesn’t produce enough to maintain normal glucose levels.

Type 2 diabetes often develops gradually, and its symptoms can be mild, making it easy to overlook. Common signs include increased thirst, frequent urination, and excessive hunger. Fatigue, unexplained weight loss, and blurred vision are also typical. Some people may experience slow-healing sores or frequent infections, as high blood sugar can impair the body’s ability to heal and fight infections. Darkened patches of skin, usually in the folds of the neck or armpits, can be another early indicator of insulin resistance.

 

Physical Causes of Diabetes

Insulin Resistance

One of the primary physical causes of Type 2 diabetes is insulin resistance, where the body’s cells become less responsive to insulin. Insulin is crucial for allowing glucose to enter cells and provide energy. However, in insulin resistance, despite adequate or increased insulin production, glucose remains in the bloodstream. This forces the pancreas to produce more insulin to compensate. Over time, the pancreas may struggle to keep up, leading to elevated blood sugar levels and eventually, diabetes.

Pancreatic Dysfunction

Another physical cause is the dysfunction of insulin-producing cells in the pancreas, known as beta cells. In Type 2 diabetes, beta cells may not produce enough insulin to regulate blood sugar effectively. This can be due to genetic factors, inflammation, or chronic stress on the pancreas from prolonged insulin resistance. As the disease progresses, beta cell function can worsen, exacerbating blood sugar control issues and requiring medication or insulin therapy.


Low levels of Key Vitamins and Minerals

Deficiencies in essential vitamins and minerals can also contribute to the development of Type 2 diabetes. Nutrients like magnesium, vitamin D, and chromium play important roles in insulin sensitivity and glucose metabolism. For instance, magnesium helps regulate insulin action, while vitamin D is involved in insulin production and release. Low levels of these nutrients can impair the body’s ability to manage blood sugar, potentially increasing the risk of insulin resistance and diabetes. Ensuring adequate intake of these key vitamins and minerals can help maintain healthy blood sugar levels.

Poor Diet – High Refined Sugars, Processed Foods

A diet high in refined sugars, processed foods, and unhealthy fats contributes significantly to the development of Type 2 diabetes. Consuming excessive amounts of sugary and starchy foods leads to frequent spikes in blood sugar, prompting the body to produce more insulin. Over time, this constant demand for insulin can lead to insulin resistance. Additionally, diets lacking in fibre, whole grains, and healthy fats can disrupt blood sugar regulation, as these nutrients play a key role in slowing glucose absorption and improving insulin sensitivity.

Obesity

Excess body fat, particularly around the abdomen, is closely linked to the development of Type 2 diabetes. Fat cells, especially those in visceral fat, release inflammatory chemicals that can interfere with the function of insulin. This excess fat also increases insulin resistance. Furthermore, obesity puts additional stress on the body’s ability to regulate blood sugar, significantly raising the risk of developing diabetes, especially in those with a genetic predisposition.

 

Emotional Causes and Themes of Diabetes

If you are new to understanding the mind-body-soul connection and how our thoughts and emotions impact our physical health, then please read the following article we have created: Understanding the Mind-Body-Soul Connection and how it impacts health

To provide a quick summary, the mental wellbeing of an individual plays a crucial role in the manifestation and progression of physical symptoms as the mind cannot be separated from the body. Mind, body and soul are one and the same system. 

Understanding the emotional themes associated with diabetes is vital for getting to the deeper holistic root cause of the issue. This can often be due to significant life events at any life stage, even going all the way back to being in the womb. These experiences are stored energetically in the body and subconscious mind. 

Understanding the emotional causes and themes associated with diabetes is vital for getting to the deeper root cause of the issue.

Here’s a general overview of the themes:

 

Feeling resistance and pressure in your life


This feeling of resistance and pressure often arises when we feel an internal struggle between what we believe we “should” do and what we want to do. It typically involves a clash between external pressures or expectations and internal desires or motivations. This type of conflict can create feelings of being compelled or even coerced into action, which might contradict your true intentions or desires.

Typically you will feel you must do something that you don’t want to do. You can feel the resistance/pressure within you to not do this task, request, activity. The stronger the resistance or longer it has been going on in your life will determine the impact on the beta islet cells of the pancreas.

Often, feelings of obligation can cause resistance. When we feel we must do something, the sense of duty or responsibility can overshadow personal freedom, causing resistance to arise.

Resistance also includes emotional responses such as frustration, anger, anxiety, or guilt.


Unable to fight back, defend, holding back or preparing to fight

You may have experienced a significant moment or are currently experiencing a time in your life where you are unable to fight back or defend yourself. This may be physical but more often than not this inability to defend is emotional in nature – feeling you cannot say what you need to protect yourself.

An important point to make here is that whenever you feel the need to defend on the other side there must be an attack. Typically, you will feel like you are being attacked in life or this may relate to a significant moment in your life where there was an intense attack.

The other aspect to this is holding back or preparing to fight. Often you know what needs to be to take action (fight back) but don’t want to, maybe because it may lead to an unpleasant or undesirable outcome, maybe because it will create unpleasant emotions like feeling disappointed. In these moments, you are internally reistancing which then impacts the pancreas.

Depending on the nature of the situation, if it involves significant people, objects, locations or phrases, these can become emotional triggers which will trigger this biological response in the body.


Feeling disgusted combined with fear

The feeling of disgust combined with fear is a primal, visceral reaction. It’s often linked to situations where something revolts us, yet also signals danger or threat, engaging both the fear and disgust centres in the brain. The result can be a deeply unsettling physical response, such as your hair standing on end or a shiver down your spine.

Examples of this can be encountering a dangerous animal or creature, like a spider, rat or a snake, there is typically a disgust energy also combined with fear. Other themes can be connected to decaying food, poor hygiene or dirty locations.
It could be something that someone verbally said which you would class as disgusting but also posed or danger and threat at the same time.

 

Spiritual Causes and Themes of Diabetes

Embracing spirituality or connecting with your higher self can be the most powerful healer of all. From a spiritual perspective, feeling disconnected to a higher power whether that be God, the Universe, All That Is, the Divine, or to your higher self, is considered to be at the root of ill-health. 

Connecting to the high vibrational energy of your spiritual truth can immediately start the healing process within an individual and often be transformative in many situations. 

Illness as a Teacher – Developing Virtues

Viewing diabetes as a potential teacher, individuals may find spiritual meaning in the lessons and opportunities for why this health condition arose. Based on the emotional themes of diabetes, this mostly likely revolves around aspects such as discovering how to speak up for yourselves, being able to defend yourself, developing self-confidence and self-worth, developing better personal boundaries.

Remember, there is no separation between the body, mind and the soul, they are all connected, and are reflections of each other. As a perspective shift, try to think of the body as simply the densest reflection of the soul.

Adopting the perspective that considers the body as a messenger, conveying insights and reflections from the spiritual realm helps you to discover your own inner truth which is incredibly powerful and healing.

 

Embracing a Holistic Approach to deal with Diabetes

From reading the information in this article, we hope you can appreciate the emotional and spiritual themes that are intertwined with physical aspects of health. Therefore, a holistic approach to health that integrates emotional strategies with naturopathic treatments, nutritional recommendations, and spiritual practices is always our recommendation.

This triad of well-being forms the foundation for navigating the challenges of osteoarthritis and getting to the true root cause.

We encourage all individuals who have been suffering with diabetes or who are struggling to get better or who haven’t discovered the root cause of their condition to really consider and embrace a holistic approach to their health. 

It not only can transform your health but can  transform your life too. 

About Higher Healing and How We Can Help You

Naturopathic Practitioners in NatureAs holistic mind-body-soul therapists, we understand the powerful connection between your mind, body, and soul. 

Nutritional deficiencies, unresolved negative emotions and limiting beliefs often rooted in childhood experiences, a disconnection to a higher power, may have built up in your being, and they are now affecting your health and happiness.

Your soul is your inner truth and strength, and it flows through your mind and body. When you disconnect from your truth or ignore its messages, it can manifest as pain, discomfort, or ill health. It’s your soul’s way of getting your attention! It’s sending you a message. 

With years of experience, in Naturopathy, Nutritional Therapy, Medical Intuition and Mental and Spiritual Wellbeing Modalities, we’ve developed a unique approach, Higher Healing, that focuses on healing all aspects of your being: 

  • Addressing nutritional deficiencies and imbalances within the body through impactful natural therapies and recommendations. 
  • Clearing any stagnant energy being held onto and transforming  limiting negative belief systems to promote healing. 
  • Helping you to connect, identify and activate your true soul potential to promote a higher level of healing. 

Through this approach, we’ll work together to uncover the holistic root cause(s) of your health,  specific to you and your life story, clearing any blockages hindering your wellbeing. We help awaken the incredible healing power within you. 

Ready to learn more about aligning your mind, body, and soul? Book a Discovery Call so we can have a friendly conversation on how we can support you.  

Let’s work together to unlock the innate healing power within you to lead a healthier, happier, more empowered life!

HEALTH DISCLAIMER – While energy-based healing is not intended to substitute conventional medical treatment, it frequently serves as a supportive adjunct. Holistic body-mind therapy has demonstrated efficacy for numerous individuals, who haven’t found success through other modalities. It is, however, imperative to seek guidance from a qualified healthcare professional regarding any physical or mental health concerns. Please read the MEDICAL DISCLAIMER at the bottom of this page.

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